Sleep

The Elusive Good Night’s Sleep: Biggest Factors That Impact a Senior’s Sleeping Habits

Image Source: Pixabay It’s no secret that sleep tends to get more elusive as we age. And if this is happening to you, there is no reason to panic. Bouts of insomnia are to be expected with agi...

memorial day

Happy Memorial Day

Guardian Angels of Home Health, Inc. would like to extend our appreciation to all of the soldiers and their families who gave the ultimate sacrifice for our Freedom. May 30th, 1868 was the first wide...

depression

Depression in the Elderly

Depression is much more than just feeling sad. It is a common but very serious mood disorder that often needs medical treatment. It can cause severe symptoms that affect how you think, feel, and handl...

hypertension

Hypertension in the Elderly: Causes & Prevention

Blood pressure can be seen as a barometer of overall health. Blood pressure typically increases with age, especially once one has passed middle age of 45 to 65. Somebody with high blood pressure is at...

respite

Respite Care

As the magnificent colors of Spring are blooming and Summer is approaching, I’d like to talk to you about Respite Care.  While this is the time of year when many are planning their vacations, car...

potassium fruit

Potassium in the elderly

Having sufficient nutrients in the body is a general goal for everyone. It doesn’t necessarily take great effort to achieve this goal. If you simply follow a diet rich in vitamins and minerals, ...

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Long Term Care Insurance

Long Term Care Insurance is additional coverage that most health insurance policies do not cover. This coverage may cover some of the activities of daily living (ADL) that you may need assistance wit...

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Spring forward with spring cleaning

Time to spring forward, don’t forget to set your clocks ahead Sunday! With spring coming, birds will be singing, the sun getting warmer, the air smelling fresher. We are happier, feel healthier...

stroke exercise

Physiotherapy after a stroke

Why Physiotherapy Is So Important in Stroke Rehabilitation Stroke rehabilitation is sometimes an uphill climb. After a stroke, patients can be left with paralysis, especially one-sided paralys...

New Mom

Mother’s Helpers

Guardian Angels of Home Health, Inc. is proud to announce a new service! We recognize the demands of taking care of your family. So we are introducing our Mother’s Helpers service. We will ...

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